A person may be smiling, they may have done their hair and makeup, they may seem completely “together”, but that doesnt mean theyre happy and well. Blogger Leyah Shanks has posted a poignant reminder of this by sharing a photo of herself when she ...
Updated: 10/25/2017 05:52A
The saying curls for the girls”—meaning, “curl more weight more often and youll develop huge guns thatll turn heads when youre strutting around poolside”—isnt just irritating, its also misleading. Yes, curling will help you build bigger biceps
Updated: 07/28/2017 05:15P